I am soaked! So is my ipod, but we both survived!
Also had my first Gu ever on this run. It was… way thicker and odder-tasting than I was expecting. I’m glad I was carrying water or I would have been choking it down for about three quarters of a mile. Not so sure I’ll go with orange flavor again, as it did not taste anything like orange. Anyone have a flavor they like?
I’m also beginning to understand why people take ice baths after long runs (not that I did, I took a hot shower and it felt awesome!) – my legs are soooore, but in a good way, not the oh-crap-I-aggravated-my-injury way.
Methinks I’ll hit the hay a little early tonight…